creativity empathy and gratitude
We design and run bespoke Motion Release workshops that are tailored to address the needs of your company. All workshops inherently reinforce team building, creativity, empathy and gratitude. They are all-inclusive as most employees of all abilities can engage with natural human movement.
The duration of each workshop varies between 4 and 6 hours. The size of the group may be between 8 and 16 participants.
These are the themes of the workshops offered to date:
- Resilience: Bouncing back and moving forward
- My values as my internal compass
- Playing, moving and connecting
- Connecting to my authentic self
- Corpora in the Corporate, the power of many bodies moving as one
- The empathic leader that is moved and makes others move
- Moving as a team towards emotional wellness: Motion Release for life’s ups, downs and all arounds
- The embodied employee: Motion Release for emotional wellness