Our Mission
Our mission is to help individuals rediscover their aliveness, playfulness and imagination by employing mindful movement in connecting to themselves and with others. Our vision is a world where individuals are attuned, fully present and embody their humanity. For us, Motion Release is a ‘moving’ movement.
Motion Release
Motion Release is a practice that evolved in order to help individuals to reconnect to the visceral part of their existence and to every living and breathing molecule in their body. Through motion participants release and express what holds them back, what keeps them isolated and stuck.
Workshops
Whether you adopt Motion Release workshops as part of an on going wellness programme for your team, as a single transformative intervention or as the kick off to a successful Away-Day, our holistic all inclusive interventions will help your organisation and your employees to move with direction. Moving bodies house flexible minds.

Moving bodies
flexible minds


Don't Miss This Workshop
Playing & connecting
Reconnect with your body, your source of joy and vitality. Connect with others through movement, creative play and dance! Team building at its best!